Yoga Tune Up: At Home Program Lot of 6 DVD Set Level 2 Jill Miller Training

Description: Yoga Tune Up with Jill Miller At Home Program Complete Level 2 6 DVD set Months 1 - 6 Months 3, 4, 5 & 6 are New/Sealed; Months 1 & 2 are open, Like New The Yoga Tune Up At Home Level 2 Program is designed to progress your body and mind through six variety-filled months of poses and practices. The Level 2 series has opportunities to increase your cardiopulmonary health with practices that amplify the strength of your heart and lungs. Month 6 treats you to a deeply sedating and restorative practice. The Level 2 series also substantially adds to your strength and flexibility, teaching your muscles how to integrate poses with sturdy bone building power. Yoga Tune Up is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system. Its restorative techniques create balance and flexibility in the body, while helping to relieve pain, improve coordination, and reduce stress. Yoga Tune Up brings a practical Yoga philosophy into healthy movement, challenging the body from every angle until breakthroughs occur, changing the very nature of the tissues in the area being addressed. Enhance your yoga practice with this series of 6 DVDs from Yoga Tune Up. This at-home program is designed to provide you with a comprehensive yoga experience, featuring Level 2 Jill Miller training and a variety of workouts. Released in 2010, this set includes DVDs covering various aspects of yoga. This set is perfect for anyone looking to deepen their yoga practice and improve their overall health and well-being. The DVDs are formatted for easy viewing and comprehension, making them an excellent addition to your yoga library.

Price: 49.95 USD

Location: Sumter, South Carolina

End Time: 2025-02-02T19:49:43.000Z

Shipping Cost: N/A USD