Description: Experience the joy of yoga and the benefits of a daily practice with Yoga for Beginners and join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-follow approach to the centuries-old practice of hatha yoga. This special DVD includes:- Beginner's Pose Guide to begin your workout- Putting it All Together to practice the poses- Yoga Practice Guide, a 46-page companion yoga booklet- BONUS 85-minute Yoga for Flexibility workout Brand new DVD factory sealed.
Price: 3.99 USD
Location: Chicago, Illinois
End Time: 2025-02-02T19:22:57.000Z
Shipping Cost: N/A USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Rating: NR
Movie/TV Title: Yoga Journal's Yoga for Beginners
Format: DVD
Release Year: 2003
Genre: Sports/Recreation, Sports
Sub-Genre: Physical Fitness
