Description: Yoga Gym : The Revolutionary 28 Day Plan for Strength, Flexibility and Fat Loss, Paperback by Hobbs, Nicola Jane, ISBN 1472912888, ISBN-13 9781472912886, Like New Used, Free shipping in the US If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat. Whether you're a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body. Yoga Gym also: -Blends together traditional yoga poses with dynamic body-weight strength training techniques that appeal to both men and women. -Is an effective, easy-to-follow, do-anywhere workout, requiring no equipment. -Contains information on diet and yoga philosophy. Yoga Gym's message is powerful--yoga makes you strong!
Price: 19.24 USD
Location: Jessup, Maryland
End Time: 2024-12-02T00:13:32.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Yoga Gym : the Revolutionary 28 Day Bodyweight Plan-For Strength, Flexibility and Fat Loss
Number of Pages: 224 Pages
Language: English
Publisher: Bloomsbury Publishing USA
Publication Year: 2016
Item Height: 0.5 in
Topic: Exercise, Women's Health, Yoga
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 24 Oz
Author: Nicola Jane Hobbs
Item Length: 9.4 in
Item Width: 8.3 in
Format: Trade Paperback
