Description: Yoga Guide For Beginners - Learn Yoga in Your Own Home by Patrick Johnson Yoga Guide For Beginners - Learn Yoga in Your Own Home Do you experience tension, mental fatigue, or a lack of body-mind harmony?Then you are at the right place. Its time to use yoga to refresh your body, mind, and spirit!Yoga is one of the age-old exercises that can assist to calm the body, the mind, and the soul.Yoga has been practiced for thousands of years and has many advantages. Yoga can help you feel better overall, both mentally and emotionally, as well as physically.Yoga makes the body more flexible and gives practitioners a sense of both physical and spiritual well-being.The key to beginning yoga is to read Yoga Guide for Beginners is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. What youll discover in "Yoga Guide For Beginners" is as follows: Introduction to YogaThe Yoga Techniques & CharacteristicsThe Major Yoga SystemsDispelling Myths Regarding YogaYoga Basics for BeginnersWhich Yoga Style Is Best for Me?Postures of YogaYoga MeditationYogas Advantages and BenefitsEssentials of Yoga And Much More...... FORMAT Paperback CONDITION Brand New Author Biography Dr. Patrick Johnson changed the lives of people all over the world. He is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.Dr. Patrick wrote, taught, counseled, and lectured to thousands of people all over the world. Hes been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Mens Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live. His lectures and sermons were attended by thousands of people every Sunday. Millions of people tuned in his daily radio program and have read the over 30 books that he has written, which have sold over ten million copies worldwide.Dr. Patrick Johnson has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman Vincent Peale and a precursor and inspirer of contemporary motivational writers and speakers like Tony Robbins, Zig Ziglar, Louise Hay and Earl Nightingale.Over the years Dr. Johnson has given lectures and radio talks to audiences all over the world. In his lectures he points out how real people have radically improved their lives by applying specific aspects of his concepts, and gives the listener guidelines on how they too can enrich their lives. Details ISBN Author Patrick Johnson Pages 70 Publisher Dr. Patrick Johnson Year 2022 ISBN-13 9798215248577 Format Paperback Publication Date 2022-10-13 Imprint Dr. Patrick Johnson Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159317136;
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