Yoga for Beginners: Learn How to Use Yoga for Fitness and Health by Thomas Rutle

Description: Yoga for Beginners: Learn How to Use Yoga for Fitness and Health by Thomas Rutledge Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state. Todays society is much faster paced that ever before. People have more stress problems which lead to more health problems, mental and physical. There are more concerns with toxicity in the food we eat and the air we breathe. Millions of Americans today live a sedentary lifestyle, which is associated with obesity. The body, the cavities of our soul, was not meant to deteriorate in such a way that leads to disease. Yoga was developed over 5,000 years ago in India and it included spiritual beliefs, physical techniques, and scholarly philosophy. FORMAT Paperback CONDITION Brand New Long Description Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state. Todays society is much faster paced that ever before. People have more stress problems which lead to more health problems, mental and physical. There are more concerns with toxicity in the food we eat and the air we breathe. Millions of Americans today live a sedentary lifestyle, which is associated with obesity. The body, the cavities of our soul, was not meant to deteriorate in such a way that leads to disease. Yoga was developed over 5,000 years ago in India and it included spiritual beliefs, physical techniques, and scholarly philosophy. Details ISBN1300035501 Author Thomas Rutledge Publisher Lulu.com Year 2013 ISBN-10 1300035501 ISBN-13 9781300035503 Format Paperback Publication Date 2013-05-17 Imprint Lulu.com Place of Publication London Country of Publication United Kingdom Pages 46 AU Release Date 2013-05-17 NZ Release Date 2013-05-17 UK Release Date 2013-05-17 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:134746919;

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