Description: Engage Your Mind, Body, and Spirit Increase flexibility and strength, improve posture and wellness, or just unwind and bend your away. This 63-card deck contains tips, tricks, and easy-to-guides to help new yogis create hundreds of unique, fun workouts. Inside you'll find: 45 essential poses, illustrated with step-by-step instructions, exciting ways to workout, targeted pose sequence guides, wild cards to mix up your workout, and breathing, stretching, and meditation guides. Why You'll Love It: Using these exercise cards allows you to turn off your TV, put away your , and rid yourself of all electronic guides to begin fully engaging with the practices of yoga. With these customizable cards, you'll be able to create a plan that's just right for you, allowing yourself to gain more benefits from yoga than ever before. Since you won't need bulky equipment or online instructions, you can take this workout wherever you find the most peace. along with the step-by-step instructions or use the illustrations on each card to guide your body through the movements. 63 Yoga Cards: 45 pose cards in 6 categories with illustrations and step-by-step instructions Any Skill Level: Great tool for workout planning for beginners, experienced yogis, and even instructors Endless Combinations: Customize with the wild cards and workout sequences, breathing, stretching, and meditation guides Durable Materials: Waterproof, 100% plastic cards can withstand sweat and water bottle spills Take Anywhere: Use at home, outside, or toss in your bag and take them to the gym
Price: 14.65 USD
Location: Gainesville, Georgia
End Time: 2024-11-13T08:18:26.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
EAN: 0796520356399
ISBN: 0796520356399
Package Dimensions LxWxH: 5.35x3.86x1.02 Inches
Weight: 0.6 Pounds
Type: Does not apply
Brand: Crown Sporting Goods