Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, a .. NEW

Description: About this product Product Information From New York Times bestselling author of The Paleo Solution... One Month to Reset Your Metabolism for Lasting Fat Loss One Week to Discover the Carbs that are Right for You The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. With his bestselling book, The Paleo Solution , Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf's 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat . Product Identifiers PublisherPotter/Ten SPEED/Harmony/Rodale ISBN-100451498569 ISBN-139780451498564 Product Key Features FormatHardcover Publication Year2017 LanguageEnglish Dimensions Weight21.5 Oz Width6.4in. Height1.3in. Length9.4in. Additional Product Features Dewey Edition23 IllustratedYes Dewey Decimal641.5/6383 Age LevelTrade Copyright Date2017 AuthorRobb Wolf Lc Classification NumberRm222.2 Reviews"You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best." -- Melissa Hartwig , New York Times best-selling author and Whole30 co-founder "Wired to Eat goes way beyond looking at food from a nutritional perspective. Robb Wolf reveals how food serves as information, actually influencing the expression of our DNA....an incredibly user-friendly program that's in line with the most leading-edge research available. A landmark guide for regaining and maintaining health." -- David Perlmutter, MD , author of #1 New York Times bestseller, Grain Brain, and The Grain Brain Whole Life Plan "Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being." -- Mark Sisson , author of The Primal Blueprint and publisher of MarksDailyApple.com "Wired to Eat offers a cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it's about how your body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire." -- Amy Myers , MD, New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution Brand new. Small amount of folding/ crinkling at top of jacket on front. Please see all photos. Item in photos is exact item you will receive. Any questions? Just ask. Packed and shipped with care from a smoke and pet free home. About me, I sell on eBay in order to allow me to stay home and care for my elderly, bed-bound mother who can no longer walk. Some of my items are from my mother's home (usually stated, but not always) or sourced at thrift shops, estate sales, auctions, or garage sales. Your purchase allows my mother to stay in her home and not go to a nursing home. We both thank you! All purchases are GREATLY appreciated! Thank you for looking. Smile and have a blessed day!

Price: 9.99 USD

Location: Columbus, Ohio

End Time: 2024-11-21T17:01:58.000Z

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