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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way ...

Description: Discover the ultimate guide to achieving the body you want with "Weight Lifting Is a Waste of Time: So Is Cardio, and There's a Better Way to Have the Body You Want" by John Jaquish and Henry Alkire. This trade paperback book, published by Lioncrest Publishing in 2020, is a must-read for anyone interested in health and fitness, sports, and recreation. With 266 pages, this book covers topics such as exercise, bodybuilding, and weight training, providing readers with a comprehensive guide to achieving their fitness goals. The book is available in English and measures 8.5 inches in length, 5.5 inches in width, and 0.6 inches in height, with a weight of 12 ounces. Get your copy today and start your journey towards a healthier, more fit body.

Price: 14.99 USD

Location: San Ysidro, California

End Time: 2024-11-17T19:59:17.000Z

Shipping Cost: 4.63 USD

Product Images

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way ...Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way ...

Item Specifics

All returns accepted: ReturnsNotAccepted

Release Year: 2020

Book Title: Weight Lifting Is a Waste of Time : So Is Cardio, and There's a Better Way to Have the Body You Want

Number of Pages: 266 Pages

Language: English

Publisher: Lioncrest Publishing

Item Height: 0.6 in

Topic: Exercise, Bodybuilding & Weight Training

Publication Year: 2020

Genre: Sports & Recreation, Health & Fitness

Item Weight: 12 Oz

Item Length: 8.5 in

Author: John Jaquish, Henry Alkire

Item Width: 5.5 in

Format: Trade Paperback

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