Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Throug

Description: Turn to the Sun by Brittany Gowan Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description In Turn to the Sun, wellness coach Brittany Gowan guides you down a nourishing path of intentional affirmations, soul-refreshing meditations, and lush botanical photography that helps you release stress and elevate your well-being in the company of nature. Publisher Description Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botanical photography that helps you heal in the company of nature. Approach your days with less anxiety, renewed vigor, and a deeper sense of well-being as you become grounded and soak up natures restorative qualities.Whether you live in an urban jungle, on a suburban cul-de-sac, or at the edge of a national forest, you might find yourself more connected to technology than to nature. In the midst of the pings and rings of a device-dependent life, is getting close to nature even possible—or worth itWellness coach and the founder of Pause with Plants Brittany Gowan shows you how slowing down, unplugging, and connecting with the natural world is not only possible and absolutely worth it, but also essential. Brittany creates a reflective experience enhanced by plants that helps you find the calm and tranquility you crave.In these gorgeous, photo-filled pages, youll find ways to:Cultivate mindfulness as you let go of daily distractionsLet nature guide you into relishing the present momentUse a nature-focused mindset to persist through challengesConnect and ground yourself with nature anywhere, anytimeNourish your relationship with yourself and the world around you Turn to the Sun includes:Affirmations: simple statements that have a positive effect on your thoughts and actionsMeditations: guidance for reflection and contemplation to center your mind and bodyHow-tos: doable exercises to fully engage with the natural worldStunning botanical photography: lush images of plants that pair with affirmations, meditations, and how-tos When in your life have you felt most alive You can feel that way again. You can flourish, with purpose, whether you are in a waiting season or ready to blossom. Its time to pause. Its time to breathe. Its time to grow. Author Biography Drawing from her background in psychology and professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching). Brittany Gowan is a millennial leader in nature-centered holistic wellness. She incorporates a nature-centered approach to self-care, personal development, and positive mental health. As the popularity of plants, meditation, and mindfulness practices grow, so too does Brittanys influence in this space, as she continues to help countless people on their wellness journeys. Brittany lives in New York City. Details ISBN 1400243726 ISBN-13 9781400243723 Title Turn to the Sun Author Brittany Gowan Format Hardcover Year 2024 Pages 224 Publisher HarperCollins Focus GE_Item_ID:158299895; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.94 USD

Location: Fairfield, Ohio

End Time: 2025-01-27T07:50:47.000Z

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