Transform Your Body: The Ultimate Guide to Sustainable Weight Loss by William K.

Description: Transform Your Body by William K. Hawkins Estimated delivery 3-12 business days Format Paperback Condition Brand New Description With this all-inclusive guide to a healthier, more fit version of yourself, discover the keys to reaching your weight loss objectives. This book takes a holistic approach to exploring the deep science of weight loss, addressing crucial components such as nutrition, exercise, thinking, and lifestyle modifications.Unravel the mysteries of the bodys weight loss mechanisms and obtain an understanding of the elements that influence weight growth. This book provides you with the tools and knowledge you need to get started on your weight reduction journey, from setting reasonable and achievable goals to understanding nutrition basics and creating efficient exercise routines.Participate in chapters that delve into the psychological implications of mindful eating and the significance of healthy lifestyle choices that go beyond diet and exercise. Discover how to negotiate problems and plateaus, as well as the motivation and techniques required to overcome obstacles and maintain your success.This book equips you with the knowledge, techniques, and useful tools needed to change your lifestyle, accomplish your weight loss objectives, and keep a healthier, happier version of yourself. It also celebrates your accomplishments and advocates for a long-term, sustainable approach to weight loss. Are you unhappy with your weight? Worry no more, Click the buy button now to embark on the journey of losing excess weight. Details ISBN-13 9798867251536 Title Transform Your Body Author William K. Hawkins Format Paperback Year 2023 Pages 54 Publisher Independently Published GE_Item_ID:157337785; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.06 USD

Location: Fairfield, Ohio

End Time: 2025-01-05T04:05:37.000Z

Shipping Cost: 0 USD