Description: TMJ Handbook : A Therapeutic Guide to Relieving Jaw Tension and Pain With Yoga and Mindfulness, Paperback by Shachoy, Cator, ISBN 1645471039, ISBN-13 9781645471035, Like New Used, Free shipping in the US "Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork, and includes 75 instructional movements and audio . In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)- what we commonly refer to as "TMJ." She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitating-incuding injury, stress and tension, emotional trauma, grief and rage, hormonal imbalances, among other causes. She then offers a unique and effective approach to reducing TMJ pain that combines yoga, massage, meditation, and craniosacral therapy. The TMJ Handbook delves into: A definition and explanation of jawtension and jaw anatomy Headaches, stress, and trauma Conscious healing touch and self-massage Yoga poses and sequences Shachoy shares inspiring and instructive stories of patients she has treated and empowers us with the knowledge and skills to help ourselves. This fully illustrated guide has seventy-five instructional movements and audio of exercises and meditations"--
Price: 21.44 USD
Location: Jessup, Maryland
End Time: 2025-01-31T10:44:02.000Z
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Book Title: TMJ Handbook : A Therapeutic Guide to Relieving Jaw Tension and P
Number of Pages: 288 Pages
Publication Name: Tmj Handbook : a Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2024
Item Height: 0.7 in
Subject: Alternative Therapies, Pain Management, Yoga, Dentistry / General
Type: Textbook
Item Weight: 21.9 Oz
Author: Cator Shachoy
Subject Area: Health & Fitness, Medical
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback
