TLC Diet: A Beginner's Overview and Review with Recipes by Bruce Ackerberg (Engl

Description: TLC Diet by Bruce Ackerberg Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This is a beginners guide to the Therapeutic Lifestyle Changes Diet (TLC) Diet. It includes sample recipes. Publisher Description Did you know that over 102 million Americans today have above normal cholesterol intake than what is recommended? If that doesnt concern you enough, how about the potential diseases brought by cholesterol? Save yourself from potential heart diseases and start your journey to a longer life through the TLC diet. Read on to see how it works: In this book, you will discover...- Reasons why more people need to diet - aside from getting that summer body- They say you are what you eat; is it really true?- Why doing this one thing every day can make you lose weight fast (clue: not related to food)- Why staying in the kitchen wont really make you fat - at all- What the public says on the TLC diet - is it really effective?The Therapeutic Lifestyle Changes Diet is a low-cholesterol and low saturated fat diet that was specifically designed to assist high-risk patients lower their cholesterol levels as well as lower their risk of developing heart diseases and improve their overall health.However, there is more to this diet than just eating the right kind of food. It will, as the name implies, require a considerable shift in paradigm on your part in order to be effective.This guide will help you implement the TLC diet on a step-by-step basis. We will also answer some of the most frequently asked questions about it. Table of Contents- Phase 1. Know What Youre Getting Into: Whats the TLC Diet? - Phase 2. Prepare Your Pantry- Phase 3. Embrace the Lifestyle- Phase 4. Start the Day Right With These Breakfast Recipes- Phase 5. Master The TLC Way With These Main Dish Recipes- Phase 6. Sweeten Things Up: Make Your New Lifestyle Sustainable- Phase 7: Set Up Your Meal Plan- A Recap, Review and Analysis of the TLC Diet Details ISBN 1087901871 ISBN-13 9781087901879 Title TLC Diet Author Bruce Ackerberg Format Paperback Year 2020 Pages 72 Publisher IngramSpark GE_Item_ID:129144093; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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End Time: 2024-12-17T10:02:17.000Z

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