Citronic

Thriving with Adult ADHD Skills to Stre Phil Boissiere Paperback

Description: Title: Thriving with Adult ADHD: Skills to Strengthen Executive Functioning Author: Boissiere, Phil Publisher: Althea Press Binding: Paperback Pages: 162 Dimensions: 9.00h x 6.00w x 0.45d Product Weight: 0.67 lbs. Language: English ISBN: 9781641522724 Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptomsExecutive functioning skills-including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.Make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life. This adult ADHD book includes: Executive functioning overview-Learn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it.Solutions for all settings-Discover actionable advice for managing ADHD symptoms at home, at work, and in relationships. Self-assessments-Identify your personal strengths and weaknesses with quick self-evaluations.Don't let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from Thriving with Adult ADHD.   Ships Fast From The USA! Authorized Dealer

Price: 20.99 USD

Location: Tennessee

End Time: 2024-12-03T19:09:11.000Z

Shipping Cost: 9.95 USD

Product Images

Thriving with Adult ADHD Skills to Stre Phil Boissiere Paperback

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Original Language: English

Book Title: Thriving with Adult Adhd : Skills to Strengthen Executive Functioning

Number of Pages: 162 Pages

Language: English

Publisher: Callisto Publishing LLC

Topic: General, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Special Education / Learning Disabilities

Publication Year: 2018

Item Height: 0.6 in

Genre: Education, Self-Help, Psychology

Item Weight: 15.3 Oz

Item Length: 9 in

Author: Phil Boissiere Mft

Item Width: 6 in

Format: Trade Paperback

Recommended

Second Wind: Thriving with Cancer (Paperback or Softback)
Second Wind: Thriving with Cancer (Paperback or Softback)

$15.55

View Details
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

$17.89

View Details
Thriving with Adult ADHD: Skills to Strengthen Executive Functioning - GOOD
Thriving with Adult ADHD: Skills to Strengthen Executive Functioning - GOOD

$8.88

View Details
Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions by Ku
Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions by Ku

$3.81

View Details
Multiple Bles8ings: Surviving to Thriving with Twins and Sextuplets - GOOD
Multiple Bles8ings: Surviving to Thriving with Twins and Sextuplets - GOOD

$3.73

View Details
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Se...
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Se...

$12.88

View Details
Thriving With Heart Disease: The Leading Authority on the Emotional Effec - GOOD
Thriving With Heart Disease: The Leading Authority on the Emotional Effec - GOOD

$3.59

View Details
Disarming the Narcissist: Surviving & Thriving with the Self-Absorbed
Disarming the Narcissist: Surviving & Thriving with the Self-Absorbed

$11.03

View Details
Mom Up: Thriving with Grace in the Chaos of Motherhood
Mom Up: Thriving with Grace in the Chaos of Motherhood

$4.32

View Details
Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Te - GOOD
Healing Trauma With Yoga: Go from Surviving to Thriving With Mind-body Te - GOOD

$9.38

View Details