The Spirit of the Matter: Mysore Style Ashtanga Yoga and the metaphysics of Yoga

Description: The Spirit of the Matter by Josh Pryor An enthusiastic exploration of the progressive Mysore style of Ashtanga Yoga which includes the spirituality, metaphysics, and meditations of ancient Sanskrit text Yoga Taravali, which means "cosmic waves of yoga". FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description An adventurous look at the progressive Mysore style yoga class format and the relationship between Western yoga and the Ashtanga Vinyasa method. How to use this system to reach psychic peaks while living a productive life of bliss and poise.Instructions on how to use this system while serving your community by teaching the most inclusive form of physical yoga. Mysore style yoga is perfect for families, people with disability, athletes, beginners, and people of any age. This book features a blend of modern research on interoception, fascial remodeling, and positive psychology - along with clear and undiluted truths of the unified cosmos and infinite intelligence that exist within YOU, in a uniquely lucid way.The tools within help you realise perfect physical health as well as the metaphysical truths of spiritual masters who existed long ago in the Himalayas. Featuring a modern translation of an ancient text that forms the heart of yoga, along with commentary and supporting information that helps you clearly implement it in your daily life, rather than leaving it as night-stand poetry.This is a great book for yoga enthusiasts, studio owners, and spiritual seekers who wish to move beyond the common flavours of yoga, into the deep awareness and intentions of those who initiated yoga itself. Author Biography Josh Pryor is an experienced yoga and metaphysics teacher from Newcastle, Australia, where he leads the long-running Ashtanga Yoga Newcastle studio. An experienced practitioner, having taught Ashtanga Yoga for over 10 years, he shares his deep knowledge of Advaita Vedanta style metaphysics through lectures, courses, and discussion groups. He is a passionate advocate of Mysore style yoga classes since they offer the most adaptable and sustainable approach to benefit any person at any stage of life, while also providing direct access to psychic experiences and metaphysical truths. Review Josh Pryors The Spirit of the Matter is a refreshing new contribution to Ashtanga Yoga. It sheds novel light on the Mysore-style format and explains its manifold advantages. The book clears many common misunderstandings that may prevent beginners from trying out this most efficient class format. Pryors approach is guided by reason and a spirit of exploration rather than dogma. The Spirit of the Matter also for the first time makes available a useable translation of the Yoga Taravali. Congratulations!Gregor Maehle Review Quote Josh Pryors The Spirit of the Matter is a refreshing new contribution to Ashtanga Yoga. It sheds novel light on the Mysore-style format and explains its manifold advantages. The book clears many common misunderstandings that may prevent beginners from trying out this most efficient class format. Pryors approach is guided by reason and a spirit of exploration rather than dogma. The Spirit of the Matter also for the first time makes available a useable translation of the Yoga Taravali. Congratulations! Gregor Maehle Details ISBN064512110X Pages 284 Publisher Gorakhnath Pty Ltd Language English Year 2021 ISBN-10 064512110X ISBN-13 9780645121100 Format Paperback Publication Date 2021-06-01 UK Release Date 2021-06-01 Author Josh Pryor Imprint Gorakhnath Pty Ltd Subtitle Mysore Style Ashtanga Yoga and the metaphysics of Yoga Taravali Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132128390;

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