Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Self Confidence Workbook: A Guide To Overcoming Self-Doubt And Improving Self-EsteemISBN13:9781641521482ISBN10:1641521481Author:Markway, Barbara, PhD (Author), Ampel, Celia (Author), Flynn, Teresa, PhD (Foreword by)Description:Actively Build Self Confidence In Your Everyday Life With Effective Tools And Strategies From The Self Confidence Workbook Self Confidence Begins With Knowing Yourself From Facing Fears To Practicing Acceptance And Self-Compassion, The Self Confidence Workbook Offers Practical, Accessible Strategies To Get To Know Your Best Self And See Real-World Results Barbara Markway, Phd, A Licensed Psychologist With Nearly 30 Years Of Experience, And Writer Celia Ampel Help You Vanquish The Demons Of Self-Doubt And Guide You Through Real-Life, Self Confidence Landmines Like Relationships, Work, And Health With A Goal-Oriented Approach, These Proven Strategies Silence The Self-Critic Within And Guide You Toward Living Your Best Life With Confidence Walk Out On Stage, Ask For A Raise, Write A Blog Post, Or Ask Someone Out On A Date This Self Confidence Workbook Helps You Achieve Whatever You Set Your Mind To, With: A 5-Step Program That Begins With Setting Goals And Uses Evidence-Based Strategies To Foster Acceptance, Mindfulness, Self-Compassion, Etc Interactive Exercises That Include Reflections, Checklists, And Quizzes To Foster Self-Confidencea Guide To Understanding Self-Confidence That Defines What It Means To Be Confident, And Determines Your Level Of Self Confidence As A Starting Referenceremember Who You Are, What You Value, And Gain Self Confidence In All Areas Of Your Life With The Self Confidence Workbook Binding:Paperback, PaperbackPublisher:ALTHEA PRPublication Date:2018-10-23Weight:0.93 lbsDimensions:0.48'' H x 9.25'' L x 7.52'' WNumber of Pages:178Language:English
Price: 16.18 USD
Location: USA
End Time: 2024-10-03T12:14:29.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Self-Confidence Workbook : a Guide to Overcoming Self-Doubt and Improving Self-Esteem
Item Length: 9.2in
Item Height: 0.5in
Item Width: 7.5in
Author: Celia Ampel, Barbara Markway
Format: Trade Paperback
Language: English
Topic: Anxieties & Phobias, General, Personal Growth / Success
Publisher: Callisto Publishing LLC
Publication Year: 2018
Genre: Self-Help
Item Weight: 15 oz
Number of Pages: 178 Pages
