Description: The Power & Self-Control To Make & Break Habits by Randy Young, Janiel Escueta This book is designed to help the reader acquire the knowledge and skills to learn how to make new habits to replace old habits. The reader will learn about "super habits", and why old habits never really die. More importantly, the reader will learn the key to building new habits and maintaining these new habits. This book discusses how to maintain awareness using a very special habit to avoid the pitfall of relapse. The reader will also become acquainted with the value of rewards or reinforcers in the acquisition and maintenance of new habits. Examples help the reader understand key concepts. This book also helps readers understand how various addictions can be viewed and understood as habits. Simple steps help the reader understand how to exercise the power and self-control to make and break habits. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1499207506 Author Janiel Escueta Short Title POWER & SELF-CONTROL TO MAKE & Pages 32 Publisher Createspace Independent Publishing Platform Language English Illustrator Janiel Escueta ISBN-10 1499207506 ISBN-13 9781499207507 Media Book Format Paperback Year 2014 Publication Date 2014-04-21 Imprint Createspace Independent Publishing Platform Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:111285358;
Price: 29.91 AUD
Location: Melbourne
End Time: 2025-01-28T02:47:46.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781499207507
Author: Randy Young, Janiel Escueta
Type: NA
Book Title: The Power & Self-Control To Make & Break Habits
Publication Name: NA
