The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-

Description: The Official Fast Like a Girl Journal by Dr. Mindy Pelz Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! FORMAT Paperback CONDITION Brand New Publisher Description Never before has keeping track of your fasting been this simple! Dr. Mindy Pelzs new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos.Start the rest of your life today with this amazing journal! Author Biography Dr. Mindy H. Pelz, D.C is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health.She is the host of one The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen.Learn more about Dr. Mindy at drmindypelz.com. Details ISBN1401978843 Author Dr. Mindy Pelz Format Paperback AU Release Date 2024-04-09 Pages 1 Publisher Hay House Inc Year 2024 ISBN-13 9781401978846 Publication Date 2024-04-09 Imprint Hay House Inc Subtitle A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting Place of Publication Carlsbad Country of Publication United States Audience General US Release Date 2024-04-09 NZ Release Date 2024-04-09 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159220481;

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