Description: Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
Price: 9.98 USD
Location: Ladys Island, South Carolina
End Time: 2024-11-10T18:20:08.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Binding: Paperback
Product Group: Book
Weight: 1 lbs
IsTextBook: No
Book Title: Obesity Code : Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Number of Pages: 296 Pages
Language: English
Publisher: Greystone Books LTD.
Topic: Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Item Height: 0.8 in
Publication Year: 2016
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 16.3 Oz
Item Length: 9 in
Author: Jason Fung
Book Series: The Code Ser.
Item Width: 6 in
Format: Trade Paperback
