The New Rules of Lifting for Abs : A Myth-Busting Fitness Plan for Men & Women

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Item must be returned within: 30 Days

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Book Title: New Rules of Lifting for Abs : A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Item Length: 9.6in

Item Height: 0.9in

Item Width: 7.8in

Author: Lou Schuler, Alwyn Cosgrove

Format: Hardcover

Language: English

Topic: Exercise, Bodybuilding & Weight Training

Publisher: Penguin Publishing Group

Publication Year: 2010

Genre: Health & Fitness, Sports & Recreation

Item Weight: 24.5 Oz

Number of Pages: 304 Pages