Description: #1 NEW YORK TIMES BESTSELLER • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.• The very latest research on the benefits and side effects of hormone replacement therapy.Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
Price: 28.77 USD
Location: Gulfport, Mississippi
End Time: 2024-11-27T13:42:40.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Subtitle: Navigating Your Path Through Hormonal Change with Purpose, Power,
EAN: 9780593796252
ISBN: 9780593796252
Release Year: 2024
Publication Name: The New Menopause
Era: 2020s
Title: The New Menopause
Narrative Type: Nonfiction
Original Language: English
Country/Region of Manufacture: US
Release Date: 04/30/2024
Book Title: New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Number of Pages: 320 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 1.2 in
Topic: Women's Health, Gynecology & Obstetrics, Diet & Nutrition / General
Publication Year: 2024
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 18.6 Oz
Author: Mary Claire Haver
Item Length: 9.4 in
Item Width: 6.5 in
Format: Hardcover