Description: This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion
Price: 29.99 CAD
Location: Saint-Laurent, Quebec
End Time: 2025-01-05T19:02:56.000Z
Shipping Cost: 3.48 CAD
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Restocking Fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Softcover
Language: English
Book Title: The Key Poses of Yoga
Author: Ray Long
Topic: Anatomy, Yoga
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