The Healing Powers of Herbs and Spices: A Complete Guide to Nature's Timeless Tr

Description: The Healing Powers of Herbs and Spices by Cal Orey, Will Clower "A complete guide to natures timeless treasures"--Cover. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th installment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavors and textures to enhance plant-based dishes.The key to vibrant health for all generations is in your kitchen...Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more-with ordinary everyday ingredients you can find at home-and make healthy green choices in todays fast-changing world!Anise, bay leaf, garlic, parsley, turmeric, and more--for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry--or easily found fresh in your supermarket or garden--can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use natures gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to-*Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism--at any age!*Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink.*Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings.*Soothe aches and pains without harmful side effects--and trigger feel-good endorphins--using sweet and savory garnishes, including edible flowers.*Create in-home spa treatments using the same herbal potions featured at luxury spa resorts.Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness!Includes 16 pages of color photos Author Biography Cal Oreyis an accomplished author and journalist. She has a masters degree in English from San Francisco State University, and for three decades has written hundreds of articles for national and international magazines. She specializes in topics such as health, beauty, nutrition, relationships, science, and pets. Her books include The Healing Powers of Olive Oil, The Healing Powers of Coffee, The Healing Powers of Honey, The Healing Powers of Chocolate, The Healing Powers of Vinegar, 202 Pets Peeves, and Doctors Orders. She lives in Northern California. Readers are invited to visit her website at calorey.com, read her blog The Writing Gourmet at calorey.blogspot.com, find her on Facebook, and follow her on Twitter. Promotional "Headline" The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th installment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavors and textures to enhance plant-based dishes. The key to vibrant health for all generations is in your kitchen... Details ISBN0806540486 Short Title The Healing Powers of Herbs and Spices Series Healing Powers Language English ISBN-10 0806540486 ISBN-13 9780806540481 Format Paperback Series Number 9 Author Will Clower Year 2020 Publication Date 2020-12-29 UK Release Date 2020-12-29 Country of Publication United States AU Release Date 2020-12-29 NZ Release Date 2020-12-29 US Release Date 2020-12-29 Illustrator Gillian Flint Birth 1861 Death 1925 Affiliation Rick Ingrasci Position Illustrator Qualifications PsyD Subtitle A Complete Guide to Natures Timeless Treasures DEWEY 615.321 Audience General Pages 368 Place of Publication New York Publisher Citadel Press Inc.,U.S. Imprint Citadel Press Inc.,U.S. Illustrations 16 Illustrations We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130902960;

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