Description: Enhance your fitness journey with The Great Courses - Yoga for a Healthy Mind and Body. This DVD set features a comprehensive guide to yoga, including its history, techniques, and benefits. Follow along with the expert instruction of Angela Tucker, a certified yoga teacher, and learn how to practice yoga safely and effectively. This DVD set is perfect for anyone interested in exercise and fitness, particularly those looking to improve their flexibility, strength, and overall health. With its focus on yoga, this set is ideal for those seeking to learn more about this ancient practice and its numerous benefits. Order now and begin your journey towards a healthier mind and body.
Price: 13 USD
Location: Mobile, Alabama
End Time: 2025-01-15T17:37:44.000Z
Shipping Cost: 4 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: DVD
Genre: Exercise & Fitness
Movie/TV Title: Great Courses Series
