The Gratitude Journal by Gift, Potter [Hardback]

Description: Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty. Research shows that engaging in a regular gratitudejournalpractice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude.Keeping a gratitude journalhas proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise. The Gratitude Journal is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, The Gratitude Journal is both a keepsake and a reminder of your life's gifts, day to day and year to year.

Price: 15.51 USD

Location: East Hanover, New Jersey

End Time: 2024-11-04T00:08:45.000Z

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

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EAN: 9780593139745

UPC: 9780593139745

ISBN: 9780593139745

MPN: N/A

Book Title: Gratitude Journal

Number of Pages: 368 Pages

Language: English

Publisher: Potter/Ten SPEED/Harmony/Rodale

Topic: Personal Growth / Happiness, Inspiration & Personal Growth, Journaling

Publication Year: 2021

Item Height: 1.1 in

Genre: Body, Mind & Spirit, Self-Help

Item Weight: 11.6 Oz

Item Length: 6.2 in

Author: Potter Potter Gift

Item Width: 4.4 in

Format: Hardcover