Description: This comprehensive guide, authored by David D. Burns, is a valuable resource for individuals seeking to understand and conquer emotional struggles. The Feeling Good Handbook offers powerful new techniques and step-by-step exercises to help overcome depression, conquer anxiety, and enjoy greater intimacy. With a revised edition published in 1999, this book is a classic in the field of self-help and psychology. The book is a trade paperback and has 768 pages. It measures 8.9 inches in length, 5.9 inches in width, and 1.5 inches in height. The book is in English and was published by Penguin Publishing Group. It is not a textbook and is suitable for anyone seeking to understand and conquer emotional struggles.
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End Time: 2024-12-16T02:50:42.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Binding: Paperback
Product Group: Book
Weight: 1 lbs
IsTextBook: No
Edition: 2
Book Title: Feeling Good Handbook : The Groundbreaking Program with Powerful New Techniques and Step-By-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
Number of Pages: 768 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 1999
Topic: Personal & Practical Guides, Movements / Cognitive Behavioral Therapy (Cbt), Personal Growth / Self-Esteem, Personal Growth / Success
Item Height: 1.5 in
Illustrator: Yes
Features: Revised
Genre: Self-Help, Psychology, Référence
Item Weight: 23.8 Oz
Author: David D. Burns
Item Length: 8.9 in
Item Width: 5.9 in
Format: Book, Trade Paperback, Paperback