The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight

Description: COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

Price: 21.8 USD

Location: East Hanover, New Jersey

End Time: 2025-01-04T03:11:18.000Z

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EAN: 9781780725130

UPC: 9781780725130

ISBN: 9781780725130

MPN: N/A

Book Title: The Fast 800 Keto Recipe Book: Delicious low-carb

Number of Pages: 256 Pages

Language: English

Publication Name: Fast 800 Keto Recipe Book : Delicious Low-Carb Recipes, for Rapid Weight Loss and Long-Term Health

Publisher: Short Books, The Limited

Subject: Health & Healing / General, Internal Medicine, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year: 2023

Item Height: 0.7 in

Item Weight: 29 Oz

Type: Textbook

Author: Clare Bailey Mosley, Kathryn Bruton

Item Length: 7.3 in

Subject Area: Cooking, Health & Fitness, Medical

Item Width: 9.4 in

Format: Trade Paperback