Description: THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, FAST 800 KETOFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme, this companion cookbook by Dr Clare Bailey offers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss.From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.
Price: 42.95 AUD
Location: Hillsdale, NSW
End Time: 2025-01-27T03:08:35.000Z
Shipping Cost: 24.63 AUD
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Item must be returned within: 30 Days
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EAN: 9780733647895
UPC: 9780733647895
ISBN: 9780733647895
MPN: N/A
Format: Paperback, 256 pages
Recommended Age Range: 0-12 months
Author: Clare Bailey
Book Title: The Fast 800 Keto Recipe Book: Delicious low-carb
Item Height: 2.3 cm
Item Length: 24.6 cm
Item Weight: 0.8 kg
Item Width: 19.1 cm
Language: Eng
Publisher: Hachette Australia