Description: Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits-by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle-one delicious meal at a time.
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EAN: 9781507216620
UPC: 9781507216620
ISBN: 9781507216620
MPN: N/A
Item Length: 22.6 cm
Book Title: The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy-and Satisfying-Weight Loss
Item Height: 229mm
Item Width: 203mm
Author: Peter Minaki
Format: Paperback
Language: English
Topic: Vegetarian Cooking, Food
Publisher: Adams Media Corporation
Publication Year: 2022
Item Weight: 344g
Number of Pages: 272 Pages