Description: Addiction is often triggered by loneliness, trauma, or loss, yet many traditional treatments fail to uncover the root cause, and focus instead on managing addictive behaviors--with varying degrees of success. Emotionally focused therapy (EFT) provides readers with the tools they need to heal the emotional pain and isolation that addiction desperately attempts to soothe. Readers will also learn essential skills for building a sense of belonging and safety with the ones they love--so they can lean into community and connection instead of drugs and alcohol.
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Location: Severna Park, Maryland
End Time: 2024-11-09T02:35:24.000Z
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Book Title: The Emotionally Focused Therapy Workbook for Addiction: How to H
Number of Pages: 184 Pages
Language: English
Publication Name: Emotionally Focused Therapy Workbook for Addiction : How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
Publisher: New Harbinger Publications
Publication Year: 2024
Item Height: 0.4 in
Subject: Substance Abuse & Addictions / General, Internal Medicine, Interpersonal Relations, Emotions
Type: Textbook
Item Weight: 13.1 Oz
Author: Michael Barnett
Item Length: 10 in
Subject Area: Self-Help, Psychology, Medical
Item Width: 8 in
Format: Trade Paperback