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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Und

Description: The DBT Skills Workbook for Teens by Teen Thrive Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description The DBT Skills Workbook for Teens - HARDBACK COLOR EDITION! Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! Adolescence is a crucial period for developing and maintaining social and emotional habits essential for mental well-being.The problem is this is easier said than done. Considering all the distractions and peer pressure our teens deal with that we did not have when we were their age, how can we help them?The techniques taught in DBT can make your teens journey into adulthood a lot smoother.Imagine your teen had all the skills necessary for: Coping with stressful times like exams. Balancing powerful feelings and emotions in an effective wayNavigating interpersonal relationships effectivelyOvercoming rejections and failuresDeveloping mindfulness to stay focused in the moment Life skills to become confident and resilientAnger management skills Accepting themself and their current situationWell, the DBT skills workbook for teens teaches all of these skills that are simple yet effective!In case you were wondering, DBT is a form of therapy that helps people find the balance between accepting themselves and changing what they dont like about themselves. Sounds sweet?The DBT skills workbook for teens is a FUN, ENGAGING and GAMIFIED experience, precisely what keeps todays distracted teens motivated to do the work. That is already half the battle won! Details ISBN 1914986032 ISBN-13 9781914986031 Title The DBT Skills Workbook for Teens Author Teen Thrive Format Hardcover Year 2021 Pages 264 Publisher YMLZ Limited GE_Item_ID:132964026; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 67.07 USD

Location: Fairfield, Ohio

End Time: 2024-11-04T10:01:06.000Z

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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Und

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Hardcover

Language: English

ISBN-13: 9781914986031

Author: Teen Thrive

Type: Does not apply

Book Title: The DBT Skills Workbook for Teens

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