Description: The Corpus of Taiji Breathing Exercises (Qigong) 1985 first ed. scarce this is one of the first books I read on breathing exercises when I began Taiji Training. in it are the "rules" of Taiji,essentials, points to pay attention to while breathing, breathing just to stay fit and ready, kinetic exercises chapter, and many internal exercises to build and release air in the dantien. such as "reverse buddha breathing and so forth. sitting down, lying down, or standing meditation and breathing formulas. something basically for everyone. a harder to find first edition.
Price: 9.99 USD
Location: Saint Louis, Missouri
End Time: 2025-01-18T16:35:46.000Z
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Publication Year: 1985
Format: Paperback
Language: English
Book Title: First
Author: 1
Topic: Exercise