The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break

Description: The Codependency Recovery Plan by Krystal Mazzola M.Ed, LMFT Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Break away and recover from patterns of codependencyIt could start as lending an occasional hand, but over time, escalates into putting someone else above everything else-even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out.The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life.Independence starts with a step-by-step plan-Step 1- Get in Touch with Your "Self"-Learn to look inward and become self-reliant. Step 2- Prioritize Self-Care-Honor and value your own self-worth and be kind to yourself. Step 3- Build Boundaries-Set limits for giving your life and love to others. Step 4- Maintain Open Communication-Speak comfortably and confidently with your support network. Step 5- Nurture Intimacy-Create healthy and constructive connections. Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan. Author Biography KRYSTAL MAZZOLA is a licensed marriage and family therapist who has been fascinated by relationships and the potential for positive change since she was a child. Having personally recovered from codependency, Krystal now provides individual and couples therapy to help others discover that recovery is real. Details ISBN 1641520833 ISBN-13 9781641520836 Title The Codependency Recovery Plan Author Krystal Mazzola M.Ed, LMFT Format Paperback Year 2019 Pages 170 Publisher Callisto Media Inc. GE_Item_ID:127246379; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.32 USD

Location: Fairfield, Ohio

End Time: 2024-11-21T04:37:10.000Z

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