Description: 'Why your body's own insulin is the key to controlling your weight' - Cover. 'Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximising health.'-- Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight--for good.
Price: 10 USD
Location: Slidell, Louisiana
End Time: 2024-11-30T02:44:24.000Z
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Book Title: Obesity Code : Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
Item Length: 9in
Item Height: 0.8in
Item Width: 6in
Author: Jason Fung
Format: Trade Paperback
Language: English
Topic: Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publisher: Greystone Books LTD.
Publication Year: 2016
Genre: Health & Fitness, Medical
Item Weight: 16.3 Oz
Number of Pages: 296 Pages
