Description: Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment
Price: 22.46 USD
Location: East Hanover, New Jersey
End Time: 2024-11-10T01:20:12.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781683732464
UPC: 9781683732464
ISBN: 9781683732464
MPN: N/A
Book Title: Cbt Deck : 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Language: English
Publisher: Pesi
Item Height: 1.4 in
Publication Year: 2019
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychotherapy / Counseling, Emotions
Genre: Psychology
Item Weight: 8.8 Oz
Author: Seth Gillihan
Item Length: 5.2 in
Item Width: 3.2 in
Format: Trade Paperback
