Description: Title: The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease Author: Aviv, Jonathan Publisher: Harmony Binding: Paperback Pages: 240 Dimensions: 9.10h x 7.40w x 0.70d Product Weight: 1.59 lbs. Language: English ISBN: 9780525575566 Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
Price: 19.99 USD
Location: Tennessee
End Time: 2024-11-07T20:12:45.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and
Number of Pages: 240 Pages
Publication Name: Acid Watcher Cookbook : 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease
Language: English
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication Year: 2019
Item Height: 0.7 in
Subject: Diseases / Gastrointestinal, Health & Healing / General, Diet Therapy, Diet & Nutrition / Diets
Item Weight: 25.9 Oz
Type: Textbook
Author: Samara Kaufmann Aviv, Jonathan Aviv
Subject Area: Cooking, Health & Fitness, Medical
Item Length: 9.1 in
Item Width: 7.4 in
Format: Trade Paperback
