Description: Title: Taming the Tiger Within: Meditations on Transforming Difficult Emotions Author: Hanh, Thich Nhat Publisher: Riverhead Books Binding: Paperback Pages: 304 Dimensions: 7.06h x 5.02w x 0.81d Product Weight: 0.55 lbs. Language: English ISBN: 9781594481345 Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Ships Fast From The USA! Authorized Dealer
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Book Title: Taming the Tiger Within : Meditations on Transforming Difficult Emotions
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2005
Item Height: 0.9 in
Topic: Mindfulness & Meditation, Meditations, I Ching, Emotions
Illustrator: Yes
Genre: Religion, Body, Mind & Spirit, Self-Help
Item Weight: 8.5 Oz
Item Length: 7 in
Author: Thich Nhat Hanh
Item Width: 5 in
Format: Uk-B Format Paperback
