Tai Chi Fit Over 60 Healthy Joints: 30-Minute Workout by David-Dorian Ross

Description: Tai Chi Fit Over 60 Healthy Joints by David-Dorian Ross Estimated delivery 3-12 business days Format Condition Brand New Description Relieve Joint Pain and Feel Better by Learning Easy Tai ChiLearn tai chi movements to relieve pain in your joints and increase your range of motion and stamina. Joint pain causes you to move less to avoid the irritation. But moving less means that soon you lose your range of motion, which makes you more likely to get hurt or sick. Joint pain also makes you weaker and more likely to injure yourself from normal daily tasks.If youre new to tai chi, this is an excellent introduction to its moves and its inner experience. David-Dorian will guide you to the health benefits of tai chi without any routines or sequences to learn or memorize. TaijiFit programs use an easy format designed for you to simply follow along without worrying about getting anything right. Just mimic what you see, and dont even worry about which direction youre facing.By using this short program just a few times per week, your joint health will gradually improve, and youll feel stronger and more balanced. Author Biography David-Dorian Ross is "one of Americas favorite" Tai Chi master teachers. He has been studying Tai Chi since 1979 from some of the top masters in the world. Hes also a U.S. and world record holder in tai chi forms competition. David-Dorian is an international competitive tai chi champion. He is a former member of the San Francisco Wushu team, the US National Tai Chi team, and two U.S. National Wushu teams. He competed at the first World Wushu Championships in Beijing China in 1991 and was the only non-Asian out of 42 participating countries to win a medal. He is an 8-time U.S. gold medalist, world silver medalist and 2-time world bronze medalist in tai chi forms competition. Inside Kung-fu Magazine recognizes David-Dorian Ross as "the man who brought Tai Chi mainstream." He has written, starred in and hosted more than 100 instructional videos, television specials, and television series. David-Dorian Ross teaches and resides in Brier, Washington. Details ISBN 1594396752 ISBN-13 9781594396755 Title Tai Chi Fit Over 60 Healthy Joints Author David-Dorian Ross Year 2023 Pages 45 Publisher YMAA Publication Center GE_Item_ID:158267411; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 29.92 USD

Location: Fairfield, Ohio

End Time: 2025-01-15T02:03:16.000Z

Shipping Cost: 0 USD