Description: Rumination-obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning-is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Munoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns-so they can rediscover joy, ease, and meaningful connection with their partner.
Price: 81.12 AUD
Location: Hillsdale, NSW
End Time: 2024-12-04T13:36:50.000Z
Shipping Cost: 30.78 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781038730855
UPC: 9781038730855
ISBN: 9781038730855
MPN: N/A
Format: Paperback, 320 pages
Author: Munoz, Alicia
Book Title: Stop Overthinking Your Relationship: Break the Cyc
Item Height: 2 cm
Item Length: 23.4 cm
Item Weight: 0.55 kg
Item Width: 15.6 cm
Language: Eng
Publisher: ReadHowYouWant
