Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Stop Aging, Start Training: Look And Feel Twenty Years YoungerISBN13:9781591202189ISBN10:1591202183Author:Fichera, Salvatore (Author)Description:This Book Is For Anyone Who Has Begun To Notice His Or Her Body Is Aging And Is Interested In Living A Longer, Stronger, Happier Life It Utilizes The Three Most Important Components Of Exercise - Variety, Proper Technique, And Intensity - To Show Followers Of The Program Solid Results, Beginning In As Little As Four Weeks If They Stick With The Clearly Written, Easy-To-Implement Fitness And Nutritional Guidelines The Book Contains The Back Of The Book Contains A Glossery, Resources List, And A Reference Section Exercises Are Accompanied By Detailed Instructions, And Photographs Binding:Paperback, PaperbackPublisher:Basic Health PublicationsPublication Date:2008-05-15Weight:0.78 lbsDimensions:0.52'' H x 9.02'' L x 6.18'' WNumber of Pages:247Language:English
Price: 17.09 USD
Location: USA
End Time: 2024-12-22T02:59:45.000Z
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Book Title: Stop Aging, Start Training : Look and Feel Twenty Years Younger
Item Length: 9in
Item Height: 0.5in
Item Width: 6.2in
Author: Salvatore Fichera
Format: Trade Paperback
Language: English
Topic: Exercise, Aging, General, Longevity
Publisher: Basic Health Publications, Incorporated
Publication Year: 2008
Genre: Self-Help, Health & Fitness
Item Weight: 12.5 Oz
Number of Pages: 247 Pages