Description: Stoicism by James Daugherty Feeling overwhelmed by your emotions & negative thinking? Constantly worried & stressed out about your life? Stoicisms teachings not only provide the most efficient advice for dealing with adversity but also the best playbook to harness your emotions. Stoic principles layout an actionable blueprint on exactly how to do this. Learn how today. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Feeling overwhelmed by your emotions? Constantly worried & stressed out about your life? Struggling to stop negative thinking?If so, then youre in the right place...Stoicism teachings not only provide the most efficient advice for dealing with adversity. But also the best playbook to harness your emotions. Both go hand-in-hand when traversing the many highs & lows of life. Stoic principles lay out a blueprint on exactly how to "Think," but also how to "Feel" thus giving its practitioners a way to find harmony & thrive.James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior. Hes a big fan of the Stoic philosophies, as a result of being exposed to highly stressful and testing times throughout his life. Controlling emotions is key to survival "in the field" but also to the success of the everyday person on the street.In this insightful 2nd edition to the Stoicism series, you will discover: The Emotional Intelligence & Self-Awareness Models - setting the groundworkHow Neuroplasticity can rewire your thoughts - Understanding Biochemistry of the brainWhy its critical to avoid Negative Visualization Spirals at all costs!The best methods to deal with anger & grief - in the right wayA clever conflict resolution trick to cure internal dissonance How to break the Cycle of Problematic Thinking with "Thought Pattern Interrupts"#1 Stoic Mindfulness Practices to quiet the mindWhat the Old Zen Master can teach you about attaining ultimate balance ... and much more. Stoicism provides the scientific background for assessing your feelings. But more importantly, the action steps to identify unproductive thoughts & emotions - & replace them with more beneficial ones. Even if youre a newbie to the Stoic Principles, these timeless lessons can allow anyone to achieve a more peaceful state of mind! Details ISBN1913489221 ISBN-10 1913489221 ISBN-13 9781913489229 Format Paperback Pages 108 Year 2019 Imprint British Basics Trading Subtitle An Ex-SPYs Guide to the Stoic Way of Life - Practical Ways To Harness Your Emotions & Thrive With This Philosophy Publisher British Basics Trading Language English Publication Date 2019-11-21 Author James Daugherty UK Release Date 2019-11-21 Series Spy Self-Help Series Number 10 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:138882496;
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ISBN-13: 9781913489229
Book Title: Stoicism: An Ex-SPY's Guide to the Stoic Way of Life - Practical Ways To Harness Your Emotions & Thrive With This Philosophy
Item Height: 216mm
Item Width: 140mm
Author: James Daugherty
Format: Paperback
Language: English
Topic: Popular Philosophy, Opinion of the People
Publisher: British Basics Trading
Publication Year: 2019
Type: Textbook
Item Weight: 136g
Number of Pages: 108 Pages
