Description: I had experimented with personal development strategies for a decade. When I accidentally started my first mini habit-and the changes I made were actually lasting-I realized the prior strategies I relied on were complete failures. When something works, that which doesn't work is exposed. The science in Mini Habits exposes the predictably inconsistent results of most popular personal growth strategies, and reveals why mini habits are consistent.A mini habit is a very small positive behavior that you force yourself to do every day; a mini habit's "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy.Mini Habits will better equip you to change your life than 99% of the people you see walking around on this globe. People so often think that they are the reason they can't achieve lasting change; but the problem isn't with them-it's with their strategy. You can achieve great things without the guilt, intimidation, and repeated failure associated with such strategies such as "getting motivated," resolutions, or even "just doing it." To make changes last, you need to stop fighting against your brain. When you start playing by your brain's rules-as mini habits show you how to do-lasting change isn't so hard.
Price: 8.95 USD
Location: Spring Grove, Pennsylvania
End Time: 2025-02-03T07:00:21.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Signed: No
Book Series: mini habits
Ex Libris: No
Narrative Type: Nonfiction
Original Language: English
Intended Audience: Adults
Inscribed: No
Vintage: No
Personalize: No
Type: Short Stories
Release Year: 2013
Features: Mini
Country/Region of Manufacture: United States
Book Title: Mini Habits : Smaller Habits, Bigger Results
Item Length: 9in
Item Height: 0.3in
Item Width: 6in
Author: Stephen Guise
Format: Trade Paperback
Language: English
Topic: Personal Growth / General
Publisher: CreateSpace
Publication Year: 2013
Genre: Self-Help
Item Weight: 8.6 Oz
Number of Pages: 126 Pages
