Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Ther

Description: FREE SHIPPING UK WIDE Starving the Anxiety Gremlin for Children Aged 5-9 by Kate Collins-Donnelly The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the Anxiety Gremlin with this fun workbook for children aged 5-9. Its packed with puzzles, games, colouring and drawing activities to help children understand their anxiety and how to control it. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Help children to understand and manage their anxiety with this engaging and imaginative workbook.The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years. Notes Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach young children how to manage their anxiety by changing how they think and act. An invaluable tool for parents and practitioners. Author Biography Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series. Table of Contents Acknowledgements. About the Author. 1. Why Read This Book. 2. Lets Meet a Mystery Creature! 3. Lets Learn About Feelings! 4. What is Anxiety? 5. Things We Get Anxious About. 6. Why We Get Anxious. 7. Our Anxious Bodies. 8. Our Anxious Behaviours. 9. What Effects Anxiety Can Have. 10. Starving the Anxiety Gremlin Strategies. 11. Your Anxiety Dos and Donts. 12. Completing Your Mission to Starve the Anxiety Gremlin. Appendix: Quiz Answers. Information for Parents and Professionals. References. Review In Starving the Anxiety Gremlin for Children Aged 5-9, Kate Collins-Donnelly offers children, parents and professionals working with children the strategies they need to develop an understanding of anxiety and how to effectively manage it. The fun activities help readers to apply the learning to themselves and to practice proactive thinking to strengthen self-belief. I have delved into this accessible workbook with my own children and used its techniques with children that I work with. It has not only had a positive impact on them but also on me! As with Kates other books, this is a workbook to go back to again and again to revisit concepts and to remind children that they can choose to see the world differently and that we can too! -- Fiona Rigby, Headteacher, St Catherines Catholic Primary School, Sheffield Promotional From the successful Gremlin series, a CBT approach to manage anxiety in children aged 5-9 Long Description Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act - getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years. Review Text In Starving the Anxiety Gremlin for Children Aged 5-9, Kate Collins-Donnelly offers children, parents and professionals working with children the strategies they need to develop an understanding of anxiety and how to effectively manage it. The fun activities help readers to apply the learning to themselves and to practice proactive thinking to strengthen self-belief. I have delved into this accessible workbook with my own children and used its techniques with children that I work with. It has not only had a positive impact on them but also on me! As with Kates other books, this is a workbook to go back to again and again to revisit concepts and to remind children that they can choose to see the world differently and that we can too! Review Quote In Starving the Anxiety Gremlin for Children Aged 5-9 , Kate Collins-Donnelly offers children, parents and professionals working with children the strategies they need to develop an understanding of anxiety and how to effectively manage it. The fun activities help readers to apply the learning to themselves and to practice proactive thinking to strengthen self-belief. I have delved into this accessible workbook with my own children and used its techniques with children that I work with. It has not only had a positive impact on them but also on me! As with Kates other books, this is a workbook to go back to again and again to revisit concepts and to remind children that they can choose to see the world differently and that we can too! - Fiona Rigby, Headteacher, St Catherines Catholic Primary School, Sheffield Promotional "Headline" From the successful Gremlin series, a CBT approach to manage anxiety in children aged 5-9 Description for Reader Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act - getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years. Description for Sales People Follows a similar format to the bestselling Starving the Anxiety Gremlin (ISBN 9781849053419), but for younger children aged 5-9 Details ISBN1849054924 Author Kate Collins-Donnelly Publisher Jessica Kingsley Publishers Year 2014 ISBN-10 1849054924 ISBN-13 9781849054928 Format Paperback Publication Date 2014-08-21 Imprint Jessica Kingsley Publishers Subtitle A Cognitive Behavioural Therapy Workbook on Anxiety Management Place of Publication London Country of Publication United Kingdom DEWEY 155.4124 Media Book Pages 192 Series Gremlin and Thief CBT Workbooks Short Title STARVING THE ANXIETY GREMLIN F Language English Audience Age 5-9 UK Release Date 2014-08-21 NZ Release Date 2014-08-21 Illustrations 100+ b&w illustrations Audience Professional & Vocational AU Release Date 2014-08-14 We've got this At The Nile, if you're looking for it, we've got it. 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End Time: 2025-01-27T00:04:16.000Z

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