Description: It's time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results. The second part of the book features the ultimate meal plan that will decrease inflammation and recovery time, increase your energy and strength levels and set you up for success, as well as healthy recipes that will make adhering to your meal plan extremely simple and pleasant.Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading!
Price: 11.41 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T11:28:52.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9781981781867
UPC: 9781981781867
ISBN: 9781981781867
MPN: N/A
Recommended Age Range: 0-12 months
Book Title: Sports Nutrition : The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete
Number of Pages: 130 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Topic: Diet & Nutrition / Nutrition
Item Height: 0.3 in
Genre: Health & Fitness
Item Weight: 9 Oz
Item Length: 9 in
Author: Matt Jordan
Item Width: 6 in
Format: Trade Paperback