Description: Spicy Tasty Vegan Cuisine by Gregory Joe Bledsoe, Naasira Ageela Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Who knew true Soul Food was plant-based and could taste so good? This collection of delicious, nutritious gluten-free and non-soy dishes along with a weekly practical, sustainable approach for cooking makes it easier to live vegan. This book explains the role melanin plays in our daily lives and why people of color (melanin dominate) are best supported by a plant-based diet, which can be tailored with the herbs and spices to improve overall health and wellbeing. This informative health guide explains why many Black women and men have fibroid, prostate and diabetes challenges and what steps can be taken to avoid and/or heal from them. Learn the dangers of chlorine and fluoride and healthy alternatives to eliminating them with various water and filtration systems. This book details the history of soy and vegetable oils introduced into the American diet and why they should be avoided. The "protein myth" is exposed explaining why meat and cows milk is not necessary and the problems they cause. This book contains over 50 tasty, wholesome recipes with stunning color photos and 75 testimonies validating them. Details ISBN 1515305295 ISBN-13 9781515305293 Title Spicy Tasty Vegan Cuisine Author Gregory Joe Bledsoe, Naasira Ageela Format Paperback Year 2015 Pages 122 Publisher Createspace Independent Publishing Platform GE_Item_ID:95127868; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 12.6 USD
Location: Fairfield, Ohio
End Time: 2025-02-04T06:02:43.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781515305293
Type: Does not apply
Book Title: Spicy Tasty Vegan Cuisine : Eat Your Way to a Healthy Life (Black and White)
Number of Pages: 122 Pages
Language: English
Publisher: CreateSpace
Topic: Vegetarian
Item Height: 0.3 in
Publication Year: 2015
Genre: Cooking
Item Weight: 8.5 Oz
Author: Gregory Bledsoe, Naasira Ageela
Item Length: 9 in
Item Width: 6 in
Book Series: Eat Your Way to a Healthy Life Ser.
Format: Trade Paperback