Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Soul Centered: Transform Your Life In 8 Weeks With MeditationISBN13:9781401935863ISBN10:1401935869Author:McLlan, Sarah (Author)Description:Soul-Centered Presents A Contemporary, Mainstream View Of Meditation In An 8-Week Program That Delivers Time-Tested Techniques To Cultivate An Effective Daily Meditation Practice Inspired By And Based On Sarah Mclean's 20-Plus Year Spiritual Journey, The Book Begins With Insights Into The Five Essentials Necessary For Successful Meditation Each Of The 8 Weeks That Follows Explores A Variety Of Meditation Practices Thoroughly Supported By Research, Insights, Stories And Exercises The Theme Of Each Week Reflects A Benefit Derived From Meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity, And Nourishment This Easy To Follow Program Inspires You To Confidently Practice Meditation And Develop A New Perspective In The Process, You'll Become More-Self-Aware, More Peaceful, And More Compassionate: A Way Of Life That Can Truly Be Called Soul-Centered Binding:Paperback, PaperbackPublisher:Publication Date:2012-05-01Weight:0.7 lbsDimensions:0.8'' H x 8.8'' L x 6'' WNumber of Pages:240Language:English
Price: 17.69 USD
Location: USA
End Time: 2024-12-07T13:18:14.000Z
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Book Title: Soul-Centered : Transform Your Life in 8 Weeks with Meditation
Item Length: 9.1in
Item Height: 0.6in
Item Width: 6.1in
Author: Sarah Mclean
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Meditations, General, Self-Management / Stress Management
Publisher: HAY House, Incorporated
Publication Year: 2012
Genre: Self-Help, Body, Mind & Spirit
Item Weight: 12.7 Oz
Number of Pages: 236 Pages