Description: Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention.
Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome.
Smoothies & Juices: Prevention Healing Kitchen includes:
· 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more!
· No additional equipment needed! All juices as well as smoothies can be made in your blender
· Tips and tricks from the test kitchen for easy preparation
· Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go
· Nutritional values for every recipe
· Lie-flat binding for easy use
So power up your blenders! A healthier way of eating is only one tasty smoothie away.
Price: 16.94 USD
Location: Avenel, New Jersey
End Time: 2024-08-18T16:31:24.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Smoothies and Juices: Prevention Healing Kitchen : 100+ Delicious Recipes for Optimal Wellness
Number of Pages: 160 Pages
Language: English
Publisher: Hearst Magazine Media
Item Height: 1 in
Topic: Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Beverages / Juices & Smoothies, General
Publication Year: 2020
Illustrator: Yes
Genre: Cooking, House & Home, Health & Fitness
Item Weight: 19.4 Oz
Author: Frances Largeman-Roth, Prevention
Item Length: 9.3 in
Item Width: 6.9 in
Format: Hardcover
