Description: Smart but Scattered Guide to Success : How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home, Paperback by Dawson, Peg; Guare, Richard, ., ISBN 1462516963, ISBN-13 9781462516964, Brand New, Free shipping in the US "Are you smart, scattered, and struggling? You are not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especiallytrue for those lacking strong executive skills/m-/the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executiveskills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. Th is packed with science-based strategies and concrete examples, plus practical tools for creating your own personalized action plan. Whether on the job or at home, you can get more done with less stress. See also the authors' Smart but Scattered parenting guides, plus an academic planner for students and related titles for professionals. "--
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Book Title: Smart but Scattered Guide to Success : How to Use Your Brain's Executive Skills to Keep up, Stay Calm, and Get Organized at Work and at Home
Number of Pages: 294 Pages
Language: English
Publisher: Guilford Publications
Topic: Personal Growth / General, Self-Management / Time Management, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Psychiatry / General, Personal Growth / Success
Publication Year: 2016
Item Height: 0.8 in
Genre: Self-Help, Psychology, Medical
Item Weight: 17.3 Oz
Item Length: 10 in
Author: Richard Guare, Peg Dawson
Item Width: 7 in
Format: Trade Paperback
