Description: Smart but Scattered Guide to Success : How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home, Hardcover by Dawson, Peg; Guare, Richard, ., ISBN 1462522793, ISBN-13 9781462522798, Brand New, Free shipping in the US "Meeting a huge demand, Peg Dawson and Richard Guare (authors of the bestselling Smart but Scattered books focusing on kids and teens) now provide a state of the art resource specifically geared to adults. Drs. Dawson and Guare offer expert guidance for boosting executive skills--the core brain based abilities needed to get more done with less stress. Readers will be drawn in by realistic examples, self quizzes, and science based tools for strengthening time management, organization, emotional control, and more. And what you can't change, you can work around! Th is packed with simple yet effective strategies for maintaining focus, conquering clutter, staying on top of work demands, and taming the chaos of family life. Numerous worksheets and forms (which purchasers can and print in a convenient 8
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Book Title: Smart but Scattered Guide to Success : How to Use Your Brain's Executive Skills to Keep up, Stay Calm, and Get Organized at Work and at Home
Number of Pages: 294 Pages
Language: English
Publisher: Guilford Publications
Publication Year: 2016
Topic: Personal Growth / General, Self-Management / Time Management, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Psychiatry / General, Personal Growth / Success
Item Height: 1.1 in
Genre: Self-Help, Psychology, Medical
Item Weight: 23.2 Oz
Author: Richard Guare, Peg Dawson
Item Length: 10 in
Item Width: 7 in
Format: Hardcover