Small Habits, Big Impact on Weight Loss: Your roadmap to attain a sustainable li

Description: Small Habits, Big Impact on Weight Loss by Austin Reid Kaunda Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "If youre seeking lasting change, optimal health, boundless vitality, and lifelong happiness, Small Habits, Big Impact offers the key to a lifetime of well-being. This groundbreaking book introduces you to the world of mini habits, a revolutionary approach to weight management that transcends traditional diets and quick fixes. Discover the enchanting potential of these small, manageable changes as they lead you toward lasting health.Dive into the psychology of habits, master the art of habit creation, and build the foundation for your journey with essential goal-setting and planning skills. Explore nutrition, shift to sustainable dietary adjustments, and embrace an enjoyable, manageable exercise routine. Learn mindfulness and stress management to optimize your well-being.Overcome obstacles, track your progress, and harness the motivating power of success. This is not just a momentary transformation, but a lifelong narrative of radiant health and maintaining a healthy weight.Navigate social situations, dine out, and nurture a profound shift in your approach to food. Enhance mental and emotional well-being. Real-world success stories inspire and guide you in adapting mini habits to your unique lifestyle.Discover strategies to break through plateaus and cultivate resilience and self-compassion. At the end of this extraordinary book, youll have the tools to sustain your newfound health, celebrate a transformed life, and maintain your well-being.This book is not just a weight loss guide; its a blueprint for a lifetime of vibrant health and happiness. Embark on your journey today and let the enchantment of enduring change be your compass, guiding you toward a life of vitality, happiness, and profound well-being." Details ISBN-13 9798864373095 Title Small Habits, Big Impact on Weight Loss Author Austin Reid Kaunda Format Paperback Year 2023 Pages 60 Publisher Independently Published GE_Item_ID:158807670; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.32 USD

Location: Fairfield, Ohio

End Time: 2025-01-26T06:33:46.000Z

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