Description: Title:The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga. Every single page is illustrated!!! Books review says: The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind Publisher: Fireside. Year Published: 1983. Manufacturer's Suggested Retail Price: $11.95.Book measures: 9.25" tall x 6.5" wide x 6/10" thick. Book weighs more than 1 pounds and has 192 pages. CONDITION: Book is in good condition. Normal / Minimal signs of use from being read. Free of scribbles, no highlights, and no underscores. Has some light page tanning. From smoke free environment. My Inv. Loc. I N 4B - Item # 3220
Price: 5.99 USD
Location: Alcoa, Tennessee
End Time: 2025-01-27T13:10:36.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Subject Area: Diet and Excersise
Publication Name: Sivananda Companion to Yoga
Item Length: 9.25 in
Publisher: Fireside
Subject: Diet and Exercise
Publication Year: 1983
Type: Textbook
Format: Trade Paperback
Language: English
Item Height: 0.6in.
Author: Sivananda Yoga Center Staff
Educational Level: Adult & Further Education
Personalized: No
Level: Beginner, Intermediate, Advanced
Features: Illustrated
Country/Region of Manufacture: Spain
Item Width: 6.5 in
Item Weight: 18 Oz
Number of Pages: 192 Pages